Flat White, short: 110 calories, 5g fat, 9g carbs, 6g protein.Nutrition information is also the same for the Blonde Flat White. This one is a little high in carbs too, so be conscious when making a decision that will fit into your daily carb count. The Flat White is a blend of espresso and steamed whole milk. Espresso Con Panna: 30 calories, 3g fat, 2g carbs, 0g protein.It almost seems like it was made for the Keto Diet. I had no idea that Starbucks served this and I'm really excited to try it! The Espresso Con Panna is just espresso with a dollop of their delicious whipped cream. 1 shot of espresso: 5 calories, 0g fat, 1g carbs, 0g protein.Cappuccino, tall: 90 calories, 3.5g fat, 9g carbs, 6g protein.Cappuccino, short: 80 calories, 3g fat, 8g carbs, 5g protein.The nutrition is the same for the Blonde Cappuccino as well. The Cappuccino at Starbucks isn't particularly Keto-friendly, but still lower in carbs when compared to some of the other offerings. Caffè Misto, tall: 80 calories, 3g fat, 8g carbs, 0g protein.Caffè Misto, short: 50 calories, 2g fat, 5g carbs, 0g protein.This low carb Starbucks drink is a blend of fresh brewed coffee and steamed milk. Venti Caffè Americano: 25 calories, 0g fat, 4g carbs, 1g protein.Grande Caffè Americano: 15 calories, 0g fat, 3g carbs, 1g protein.Tall Caffè Americano: 10 calories, 0g fat, 2g carbs, 1g protein.Short Caffè Americano: 5 calories, 0g fat, 1g carbs, 0.4g protein.The nutrition is the same for the Blonde Caffè Americano. The Caffè Americano is a simple concoction of espresso shots and hot water that creates a light layer of crema. Brewed Coffee (Venti): 5 calories, 0.1g fat, 0g carbs, 1g protein.Brewed Coffee (Grande): 5 calories, 0.1g fat, 0g carbs, 1g protein.Brewed Coffee (Tall): 4 calories, 0.1g fat, 0g carbs, 0.5g protein.Brewed Coffee (Short): 3 calories, 0.1g fat, 0g carbs, 0.3g protein.There are a variety of options to choose from and it varies depending on the time of year. If you're a purist, you'll be pleased to know that all of the fresh brewed coffee (black, nothing in it) is very low in carbs, at any size. Experiment with something new, you may be surprised at what you discover! Brewed Coffees There are plenty of hot Starbucks Keto coffee drinks to sample on the menu. To be on the safe side, I'd probably count each dash as 1 carb. The vanilla bean powder is made almost entirely of sugar, but the nutritional information isn't listed online. I honestly wouldn't even worry about tracking these if you're just adding a dash - aside from the vanilla bean powder. You can add these items to your order or add your own in the shakers at the condiment station.
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